Friday, 17 February 2012

DIY Thick Handle Dumbbell

Coach Shreck of varietytrainer.com shows how to make a diy rotating fat handle dumbbell.

An excellent training tool to for building grip strength.



Check out how to make some more homemade grip equipment

1 comments:

Gym.Hodgson said...

I love CoachShreks how-tos. Can someone please buy him a decent Mic!

Hotpondgas